Dieting, Nutrition, Weight Loss

A Healthy Eating Plan

Too often we want to lose weight NOW. We’re in a hurry and want the weight off, we’re impatient or we realise that we have ran out of time before we need to ‘fit into that dress’. What do we do? If you are like most people, you start looking around for a crash diet of some sort and then ‘suffer’ for a week or



The Rising Population of Diabetics

Diabetes is a type of conditions that should be treated for all times, and requires way of life shifts and constant monitoring. Diabetics are in for the long haul, irrespective of which of the two major sorts of diabetes they’re living with. Each kind-1 and type-2 diabetes are related to elevated glucose ranges in the blood and an incapacity of the cells to take up


Anti aging

Best Anti-aging Information

We all live in a relatively beauty and image obsessed world and as a result of this the anti-aging industry is something that is going from strength to strength and delivering more and more new products all of the time. One of the most popular types of products that people tend to purchase will be anti-wrinkle products in order to prevent the faces in particular


Dieting, Featured, Nutrition, Weight Loss

8 Delicious Snacks that Burn Fats

Snacking is the most favorite activity of almost everyone in this world. We exhibit immense potential at snacking at any time of the day. And when it comes to weekends, our snacking habit gets a natural boost. The result? Weight gain, weight gain and weight gain! Snacking is the worst thing you can do to your body. Hey, wait! We can turn this bad habit



Low-Carb Diet Plans for You to Choose From

Looking for low carb diet plans? The low carb diet has been around in one form or another for years. It’s famously used by countless movie stars and socialites (even one particular royal is reported to follow a low carb meal plan) to stay svelte and slim. History and Types of Plans: This diet started to gain popularity in 1967 with the Stillman diet. It then



Tips and Working Ways on Curing Your Acne

How to get rid of acne fast – It is a commonly asked question. To get rid of acne, one needs to understand what acne is and what the causes of acne are. We will conclude this article by listing the ways to get rid of acne fast. What is Acne? Acne is a term for pimples, blemishes, lumps and pores that occur on face,


Diabetes, Weight Loss

Of Diabetes, Exercises and Motivation

When the Baby Came Many people find the strength to do for their families what they can’t do for themselves. Juanita Diaz, too, found it easier to stick to her diabetes treatment plan when she was pregnant. “During 1990, I lost 35 pounds, and I got pregnant,” she says. “I did really well. The doctors thought that I wasn’t going to have to take insulin,


Dieting, Weight Loss

A Closer Look on How Men Lose Their Weight Based on Their Habits

Although some scientists studying weight cycling have measured glucose and insulin levels, few studies have focused on people with diabetes. A study in Health Psychology in 1990 was an exception. This study looked at medical records of 327 male veterans with type 2 diabetes. The records spanned an average of 3 1/2 years. The researchers found that about a fifth of the men stayed at


Featured, Nutrition, Weight Loss

9 Best Healthy Breakfast Foods

Morning hours are rush hours. And if there is one thing we don’t mind skipping before stepping out of the house, then it’s breakfast! Skipping your breakfast is one of the worst things you can do to your health especially if you are trying to lose weight. It can only lead you to overeat later in the day. That is why; it’s important to eat


Anti aging

Best Anti-aging Cream Guide

There are a lot of anti-aging wrinkles treatments available. Some of them are really good, but others are quite bad and can do more harm to your skin than anything else. Below is a list of some of the anti-aging wrinkles treatments that you should avoid at all costs. 1: Alcohol is very damaging to the skin and should be completely avoided. It dries out