Turmeric is perhaps most commonly known as a spice that is used in Indian and Thai cuisine — giving curry it’s vibrant color. But besides being a key ingredient in curries, it is also used in other cultures for it’s medicinal qualities and benefits. These
There have been studies demonizing and praising coffee since research on this go-to energy elixir began. The majority of current research out there, however, shows that (when consumed in moderation) coffee has many benefits. Your morning cup of joe is packed with antioxidants and nutrients
With the hundreds of omega 3 supplements on the market, why should you choose calamari oil? Whenever you are buying omega 3 supplements, you should go through this process: Get a Marine Source Omega 3 Supplement Forget terrestrial-source omega 3 supplements such as flaxseed oil.
This is a healthy chicken recipe that I’ve been making for years. From the Grocery Store ‘Family Pack’ or 5-8 skinless, boneless chicken breast 4-5 medium sized sweet potatoes Green vegetable: in this example, broccoli Kitchen Cookware You will need a baking sheet, a large cast
Sulfur acne treatment is an established method of treating acne that has been around for a long time. This will come as a surprise to many people because sulfur- the same material used on matches and in gunpowder seems one of the last substances that
Since the 1990’s Probiotics have become mainstream media as the go-to supplement to help keep one’s gastrointestinal tract healthy. Probiotics are live bacterial cultures or live yeasts cultures that are used to provide additional good bacteria to the gut in order to provide the so
Attention Women, moms, family meal planners, and busy individuals everywhere: Are you sick of throwing money away every month on food that goes bad? Do you regularly waste money on food that you never end up cooking or eating even though you have the best