Acne, Skin care

Useful Acne Tips

Informative articles with acne tips to help you get a beautiful skin naturally. Follow our simple acne tips to get rid of pimples and zits:

Keep yourself clean. Wash the acne affected area 3-4 times a day and massage gently with an oil free soap.

Do not scrub or scratch as it could increase the infection on your skin. Washing removes dirt, oil and dead cells from the skin and opens clogged pores in the skin. This tip for acne is really effective as it reduces the deposition of oil on the skin surface and also the possibility of acne breakouts.

After washing, gently wipe it off using a clean towel and never touch your acne affected skin with unwashed hands.

Don’t squeeze the pimples. Squeezing or scratching your acne affected skin does not reduce it, instead it increases the infection and the bacteria are spread internally.

This is one of the most important yet least followed acne tips– Change your diet & lifestyle. This is one of the most difficult-to-implement acne tips and is very effecting in fighting acne. Your diet and way of living plays a great role in how your skin looks. Processed foods aggravate acne. Reduce the consumption of oily and junk food and avoid stress. Believe it or not, stress can also adversely affect your skin and be the cause for acne.

Avoid alcohol. Alcohol is a strong astringent, which strips away the top layer of skin resulting in production of more oil. Hence alcohol consumption or using cosmetic products that contain alcohol, can cause blemishes and aggravate acne. This is one of the most useful acne tips for people who consume alcohol and the results start to show within a few days.

Shower after exercising. When you work out, your body generates a lot of heat and the heat is trapped in your skin until you take a shower. This heat and moisture can the breeding place for bacteria and microorganisms that promote the growth of acne. Hence one of the most important acne tips is, to shower within half an hour of working out.

Personal hygiene and a balanced life styles makes it easier to get a beautiful and clear skin.

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