Diabetes is a disease characterized by abnormally high glucose (or sugar) levels in the blood. It is usually caused by a defective pancreas which is responsible for producing the hormone insulin. In diabetes, the pancreas either does not produce insulin or produces too little insulin. Without insulin, the body cannot use glucose in the blood for energy.
It has been shown that the antioxidant glutathione (GSH) helps in the treatment and management of diabetes. Glutathione occurs naturally in body cells. GSH levels are actually indicative of the body’s state of health and well-being.
People suffering from diabetes can benefit from higher levels of glutathione in a number of ways:
* GSH protects cells from Oxidation
As an anti-oxidant, glutathione protects cells from damage caused by free radicals and oxidation. There are many free radicals present in a diabetic’s body. Diabetics, however, have low levels of glutathione. It is therefore essential for diabetics to increase their GSH levels so that their bodies will have enough antioxidants to neutralize the harmful free radicals.
* GSH helps in Weight Control
Obesity and poor nutrition can predispose individuals to diabetes. Overweight people are especially at high risk of developing type 2 diabetes mellitus.
Glutathione can help individuals manage and control their weight. GSH can also prevent the accumulation of oxidized fats in blood vessels.
* GSH increases Energy Levels
Because cells are not able to get adequate food which is needed to produce energy, diabetics tire easily. This can hamper a diabetics’ social life and cause problems at work.
People who have diabetes can overcome their lethargy by taking glutathione which increases energy levels. With GSH and proper treatment, diabetics can live an active lifestyle and participate in any activity they want.
* GSH strengthens the Immune System
Diabetics are prone to many complications due to the nature of the disease. Long-standing diabetes can lead to hear, kidney and circulation problems, including stroke.
People suffering from diabetes will need a strong immune system to help them fight against complications and secondary infections. Being a necessary component in the normal functioning of the immune system, glutathione helps diabetics strengthen their immune system.
Glutathione also boosts the immune system by helping the liver neutralize toxic substances which can depress the body’s immune response. Some toxic substances contain free radicals which make them all the more harmful.
While glutathione provides a lot of benefits in the management of diabetes, diabetics should not rely on GSH alone. In addition to GSH, diabetics can help manage the disease by eating properly, exercising regularly and diligently taking their medications as prescribed.
Getting a blood glucose spike right after consuming is incredibly common in those with type 2 diabetes. Most instances, it’s moderate if you’re practicing moderation and portion control with carbohydrates, fats, and sweets. Nevertheless, at instances, the spikes could possibly be extra dramatic. Some men and women get surprised when they get their A1C test outcomes and see their glucose levels are significantly higher than expected. If they have not monitored their glucose levels right after consuming, it could possibly be a actual shock. A1C measures the amount of glucose that passes via the blood over a two to 3 month period. Your everyday readings may possibly not show the spikes right after consuming, but your A1C will show it.
When you are not practicing moderation and portion control, the spikes in your blood sugar levels could possibly be severe. If you suspect that you are finding these spikes, alter your glucose monitoring. Check your levels correct before you eat after which once more about an hour right after you eat. Evaluate the two figures to see how high your glucose level rose. If you see a considerable change, you probably are seeing these post meal spikes in your blood sugar. Add extra fruits and vegetables to your diet plan. Add extra fiber to slow the rate of digestion. Experiment together with your injections of the insulin. You need to time them so that they’re at the highest level when the glucose is.
For anybody with Type 2 Diabetes you have to know your glucose profile. Take common readings for a couple of weeks and record the outcomes. You might commence to see patterns with what that you are consuming affecting your glucose levels. Be certain to record food intake and physical activity furthermore to your glucose readings. This provides the data which will point to difficulties and issues. Your medico or other Kind two Diabetes specialists will also really like to see this information to see how nicely you treat your Diabetes. All this may assist you to maintain away Diabetes Symptoms for an extended time or even possibly prevent them.
It is vital to get these beneath control if probable. For men and women with Diabetes Kind 2, their Kind Diabetes 2 will only get worse if they usually do not.
How do you lower your blood sugar readings right after consuming? Take a walk correct right after consuming. Physical exertion lowers blood sugar levels. It also slows down digestion and that steadies the glucose levels. Another system is to change what that you are consuming. Something with low worth carbohydrates will cause glucose to rise sharply. Starchy foods are particularly bad about this.