Between the hundreds of acne products that are available, many are only a waste of time and money. Besides not being effective, some will actually worsen your acne. However, in this article you will find tips on how to finally get rid of stubborn acne, and how make it go away, for good.
- Understand Your Enemy
Before starting with any harsh, chemical treatment, you need to understand what it is that causes acne. The main cause of acne is an oily sweat, filled with bacteria, which your body is trying to get rid of. If your body is full of toxins that your body is struggling to eliminate, the acne will just get worse. If your organs are overloaded with toxins and struggles to get rid of all the rubbish through normal bodily functions it will try and eliminate the waste through the pores of your skin. One of the functions of your body is to eliminate bacteria and toxins through sweat. In cases where your body is producing more of this sweat and it mixes with dead skin cells it will clog your skin pores, infecting them. The infected skin pores results in acne.
Acne is something that starts internally, works its way to the surface and comes out as pimples. This means that if you really want to get rid of your acne, the treatment has to start from the inside.
- Treating Acne Where it Starts
Stop eating processed junk food. Junk food will only create more waste for your body to try to eliminate through sweat. I’m sure you know that your body needs certain nutrients to stay healthy; it’s the same with your skin. Whatever you eat will affect your skin, and your acne. If you think about what junk food actually is, it’s logical that it is bad for your skin.
The best step to take is to make sure to get lots of nutrients into the body. The body needs these to be able to function properly and nutrient deficiency is a common cause of acne. This problem can easily be solved by eating plenty of whole foods and vegetables on a daily basis.
Having a healthy, clear skin is all connected to vitamins, minerals and enzymes.
When you change your diet and begin eating foods that are natural, unprocessed and fresh, your body will stop trying to eliminate so much bacteria through the sweat glands. This alone will directly result in fewer acne outbreaks happening.
- Treating the Symptoms
Pimples are the result of processes that started inside your body. In other words pimples are the symptoms and if you want to treat it successfully it is important that you know what type of pimples you have. Since there are so many acne products for all types of acne available, it is important that you find and use only products that are your type of acne. Treatments of acne much always start from the inside, and then you can work your way out. This is one of the big reasons why many fail when trying to eliminate their acne; they rely on external treatments only.