Dieting, Weight Loss

Which Meal Replacement Diet Works for You Best

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New Wonderslim Options

Wonderslim is a popular, ultra-fast-weight loss, meal replacement diet that ships directly to your home. The diet consists of bars, shakes, lite entrees like pastas and chilies. You even get a few (highly rated) desserts like chocolate cake and cheesecake.

In the past, Wonderslim was sold as one package. You got everything in one package (all 7 meals per day). All you needed to choose was whether you wanted 2 weeks, 4 weeks or 8 weeks. Soon the upside it was pretty simple. However, they’ve recently changed things up. And while they’ve made the diet more flexible, it can be a bit more confusing for dieters.

They’ve now split their diet into the Core, Basic and Premium packages. The difference between the packages is the number of meals you get. For example the Basic (the most affordable at around $7 a day) gives you 4 meal replacements per day – no desserts or entrées.

The Core (the mid-level plan at around $8 a day) gives you 5 meal replacements – including lunch.

The Premium is like the old Wonderslim plan – EVERYTHING you need is included – all 7 meals per day – including lunch and breakfast, plus desserts (not included with the other packages). That will run you about $11 a day.

Which is best for you?

Obviously it depends on your budget and your needs. Personally I would choose the premium plan because I like things simple. I also like everything done for me. And $11 a day is still much cheaper than other meal replacement diets on the market.

But it depends on what you want. Regardless of which you choose, if you want to save on Wonderslim diet kits you can use the coupon code “4WEEK” To Get $10 off any 4 week Wonderslim kit here (limited time only).

Nutrisystem Fast 5 Diet

Nutrisystem is always coming up with something new – new plans, new programs, new food, new discounts. And their latest promo that is gaining traction is their Fast 5 promo. The Fast 5 promo guarantees that you’ll lose 5 pounds in your first week or your money back.

How do they do this? Basically the Fast 5 promo gives you tools to accelerate your weight loss in your first week. According to the Nutrisystem official site, you get:

  • 7 specially selected breakfasts, lunches and dinners
  • 7 EnergiZING™ shakes to rev your metabolism
  • 7 Craving Crusher™ shakes to fight off hunger
  • Complete meal tracker to keep you on track

So I think they’re doing what a lot of fast, meal replacement weight loss plans do, adding in more high protein, low calorie shakes in order to accelerate your weight loss. And it’s not hard to see why this is so popular with people. We all know that first week of starting a new diet is critical.

You’re eating new food (which you’re not used to eating) and trying to stick to a plan when you may never have planned a meal in your life. So seeing fast weight loss results can really encourage you to keep going and make it worth your while. Plus, the faster you lose the weight, the faster you can start transitioning off the diet plan to a healthier weight-maintenance diet.

The Nutrisystem Fast 5 Guarantee is offered with all 3 plans – the Basic, Core and Select options. However, be aware that there are conditions with this offer. The Fast 5 promo only comes with the 28 day Auto delivery plan. And if you’re not satisfied, you have to call within the first 14 days and return your remaining food in order to get the refund.

So you can’t just eat the food for a month and then demand a refund – you have really only 2 weeks to take them up on their guarantee.

That makes sense and I think it’s pretty fair. Another thing to know is that this guarantee is only good for first-time customers.

Also, be aware that the Fast 5 guarantee is not applicable to the Nutrisystem D (the diabetic) plan. It is offered however with both the women’s and men’s standard autoship programs. So that’s a bit about the Nutrisystem Fast 5 plan guarantee.

While the food on this diet may not be as gourmet as Bistro MD or other meal delivery services, you can’t beat the price (around $10 a day).

Plus you have a lot of options (including chocolate) which is guaranteed to keep you interested.

Bistro MD Gluten Free Program

Bistro MD is one of the most popular nationwide diet delivery services. They specialize in more of a gourmet-type of meal delivery (without a hefty price tag). One of the best things is that the plan is customizable to some extent. They have now taken that customization one step further and are now offering a Gluten-Free diet meal delivery option.

Just like the regular program, you have a choice of 5 or 7 day meal delivery and over 200 entrée selections. Another thing I love about this service is their commitment to using rBGH-free beef and hormone-free chicken. It’s very easy to make sure you’re getting their gluten-free meal options. Here’s how you do it.

Once you order, you sign in to your myBistro MD online page and remove wheat, barley and rye from the allergy menu. It’s very simple.

You can still choose from different entrees and even email their dietitians if you have questions about doing the diet. So if you’re worried about gluten – or even just want to cut it out and see if you feel better – you can easily do the Bistro MD diet program gluten free!

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