At one point in time, we will all be searching for one thing- the ultimate elixir of youth. Medical science is continuous in its efforts of finding a solution so we can live healthier, longer lives. So far they have come up with promising findings that guarantee us optimal health as we grow through life.
The answer to our search for longevity- hormones! Hormones play a crucial role in the normal functioning of the human body. They kick start, stimulate, and regulate cells, tissues, and organs in performing bodily functions. Hormonal imbalance results in disease development. Millions of people suffer from medical conditions that are triggered by a deficiency or total absence of hormones.
There are hormones that are known to determine the rate of aging in humans. Studies show that the Human Growth Hormone (HGH), estrogen, DHEA, Melatonin, and testosterone play crucial roles in the aging process. This is one of the primary reasons why many people are looking into supplementing their bodies with the aforementioned hormones.
This article will expose the truth about the anti-aging hormones. Find out if they are truly worth your time, effort, and good health:
Human Growth Hormone (HGH)
Popularly known as the “fountain of youth”, the human growth hormone primarily facilitates anabolic activities in various organ systems in the body. It helps in building muscles and bone lengthening. It is also proven to enhance immune system function among others. As we age, the pituitary gland produces less and less of human growth hormone. This is one of the reasons why we all stop growing taller after puberty. The rate of production becomes so low that most people quickly manifest signs and symptoms of aging.
Supplementation of human growth hormone becomes a necessity for some individuals. Bodybuilders who aim to build muscle and lose weight take HGH supplements either via injection or spray form. The former is known to be produce desirable results as it speeds up muscle recovery after work out. The spray form on the other hand is less effective since only small amounts of HGH goes into the bloodstream- not enough to induce growth, repair, and recovery.
Although the human growth hormone can produce noticeable anti-aging results, there are no evidences that suggest that it can add more years to life. It can however promote good health, making it possible for HGH users to live life to the fullest.
Before taking human growth hormone supplements, it is recommended to seek the advice of a licensed physician. A thorough medical checkup will provide your doctor with baseline date so you can evaluate your progress while taking HGH supplements. Experts highly contraindicate HGH supplementation among individuals who are still in their puberty years. Too much HGH concentration in the bloodstream can lead to serious medical conditions like hypoglycemia, Diabetes, and excessive bone growth.
DHEA or dehydroepiandrosterone is an endogenous hormone synthesized by the adrenal glands, the brain, and the gonads. Further DHEA conversion leads to the production of estrogen and testosterone- hormones that are responsible for female and male sexual characteristics respectively.
This prohormone is marketed to be a powerful anti-aging substance that can ward off age-related diseases like heart disease and hormone-specific cancers such as breast cancer and prostate cancer. DHEA is also prescribed as a memory enhancer. It helps in building lean muscles among bodybuilders and treat infertility issues in women. Obviously, it does raise health and wellness in both sexes.
However, DHEA only works well among the elderly suffering from adrenal insufficiency. Those who are already have healthy levels of DHEA are not advised to take in supplements as this may cause further aggravation of preexisting medical problems.
Testosterone is responsible for male secondary sex characteristics. There is a significant drop in testosterone levels as men age. Since testosterone is primarily responsible for vitality, strength, and vigor among males, many are lured to take testosterone supplements once they are past their puberty years. The youthful levels of testosterone also help in building lean muscle mass among bodybuilders.
However research studies show that testosterone therapy is not the cure all for the aging population. It does help in increasing the strength and energy levels, but it does have a string of drawbacks when taken in excess. Avoid testosterone therapy unless recommended by your doctor. It may do you more harm than good.
Estrogen is now marketed as the perfect anti-aging supplement for women. The production of estrogen decreases with age. This makes older women more at risk to developing osteoporosis, hypercholesterolemia, and impaired cognitive function. Menopause triggers a host of unpleasant signs and symptoms which lead to the appearance of physical signs of aging. Fine lines, wrinkles, and dry skin trigger women to try out estrogen supplementation. Although hormone replacement therapy slows down the aging process, too much estrogen may also put a woman at risk for hormone-specific cancers like breast and cervical cancer. Excessive estrogen can also ruin the natural mechanisms that regulate hormone synthesis and production.
Unless advised by your doctor, it is best to stay away from estrogen supplementation and stick to other natural means of boosting human growth hormone production.
Regular exercise and an anti-aging diet are the keys to longevity. Although supplementation of the aforementioned hormones can be beneficial to one’s health, nothing beats the natural methods of increasing human growth production. They are 100% safe and are effective in slowing down the signs of aging.