Dieting, Nutrition

A Guide to Diverticulitis Diet

There is a great risk of getting diverticulitis in those people that consume a low fiber diet regularly. Treating this problem requires a diverticulitis diet that will lessen your symptoms as well as any other digestive issues and stomach cramps that you may be experiencing. There are some instances where you might have to end up on a liquid diet for diverticulitis briefly where you should only take in fruit juices, ice pops, broth and water. The juices aren’t allowed to have any acid in them whatsoever because they can easily disrupt a person’s digestive system.

Dieting & Reducing Diverticulitis

As stated earlier, people who consume a low fiber diet are extremely at risk of experiencing diverticulitis like symptoms. Some of the symptoms you may feel are nausea, chills, fever, vomiting, pain in the abdominal region, and people often also experience weight loss. Some of the complications that diverticulitis present can be an abscess in the colon wall, bleeding from the rectum and unwanted obstructions in the intestines. In extreme cases there have even been times where diverticulitis sufferers could only treat their problem by going on antibiotics or having surgery. But most people are able to get past this affliction by following a proper diverticulitis diet.

Diverticulitis Diet & the Importance of Fiber

You will only have to stay on this diet for a little while, and eventually you should be able to return to a more normal diet for diverticulitis. It is recommended that when you first return to your regular diet after a liquid diet that you start by adding low fiber foods such as canned fruits, eggs, fruit juice with little or no pulp, well-cooked vegetables without seeds or skins, tender meat, poultry, and fish to name a few. The human body is unable to digest fiber, so you can overdo it in this department completely by accident.

There are two types of fiber that a person can consume. One is soluble fiber and the other is insoluble fiber. You can dissolve soluble fiber in water, and it’ll turn into a jellylike substance that is soft and easy to pass through the digestive system. Insoluble fiber basically stays the same as it was when you first took it in and will pass through your intestines the same way. Both of these fibers help aid in digestion as well as helping a person who has constipation.

Please follow the recommended Diverticulitis Diet Plan when you experience the symptoms of this unfortunate digestive disorder. You’ll feel much better and get your life on track once you do so.

What is Diverticulitis?

Did you know that diverticulitis is a medical condition that commonly affects the digestive tract? Did you know that the right diverticulitis diet can be the best solution to this disorder? Its causes are believed to be created by added pressure inside the colon and the large intestine when a person’s waste material cannot move along their digestive tract efficiently and effectively. The results of this scenario is that friction creates small pockets in this area called diverticula.

When a person’s diverticula become enlarged they might unfortunately trap decomposing waste, cause inflammation as well as chronic infection. If this happens, you might experience symptoms of fever, abdominal pain, light or possibly heavy rectal bleeding as well as indigestion. The most common treatment for the above situation is to follow a diverticulitis diet.

There are various ways to treat diverticulitis, and it all depends on how inflamed or infected a person’s diverticula are as well as how long the symptoms have been occurring. The easiest and best way to do this is to regulate a person’s diet which will give their digestive system and colon some much-needed rest.

Research in this area shows that following a low residue diverticulitis diet is highly effective in managing the attacks brought upon by this affliction. It’s also a great way for a person to improve the health of their colon and large intestine too. If you have a very serious case of diverticulitis then surgery might be needed to help you overcome your problem.

Some of the best dietary choices for following the diverticulitis diet are foods that are very low in acid. You want to eat such things as vegetables, fruits, chicken, eggs, fish and tender meats. But you can’t eat all vegetables, so please be aware that you need to avoid certain things such as broccoli, corn and Swiss chard. The skin on these vegetables is insoluble and very difficult for a person’s digestive system to break down and eliminate.

You also want to drink plenty of fresh, clean water when following the diverticulitis diet. It’s recommended by doctors to drink eight full cups of water per day when you are suffering from diverticulitis. Diverticulitis patients are also recommended to avoid any diet filled with a lot of sodium because it is very dehydrating. Carbonated drinks and snack foods are often filled with sodium to levels that are very harmful for people. Stay tuned for more great tips and advice related to a proper diverticulitis diet.

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