Dieting, Weight Loss

The 40-Day Juice Diet – Part 3

Happy Valentine’s Day! Now just keep the chocolates away from me today! Yesterday was a little tough between 2 and 6 p.m.; felt hungry and tired.  After taking an hour nap and having the evening juice I felt much better. And what was that juice? 

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Dieting, Weight Loss

The 40-Day Juice Diet – Part 2

I recently was asked the question: “What if I don’t have the time to juice or my juicer is not available?  Can I just buy juice pre-bottled from the grocery store to include in my juice diet? There will always be times when you may

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Dieting, Weight Loss

The 40-Day Juice Diet – Part 1

I have always had a strong interest in health, fitness, and slowing the aging process as much as possible.  After all, what good is it to live to 90 if half your life is lived tired, without full mobility, or worse!  Juggling a constantly changing

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Misc, Weight Loss

Hire a Personal Trainer for a Strong Back

Opposite to common understanding, a weak back is not a deterrent and there are a lot of ways to beat of the bother without having to take painkillers. Agreed, a weak back is painful but it is agonizing because it is weak. So, developing the

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Dieting, Nutrition, Weight Loss

Food Supplements to Aid You in Your Weight Loss

World-renowned anti-aging and lifestyle modification expert and author David Sandoval formulated these PHP whole food supplements. The products are exactly what you need to give you the willpower to succeed. Power Shake™ pre-mixed powder that contains the Organic Kamut Blend™, Aktivated Barley™, Rice Bran Solubles™,

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Misc, Skin care, Weight Loss

What Is Irritable Bowel Syndrome

Irritable Bowel Syndrome, otherwise known as IBS, has an unknown cause. Although stress, poor diet, and abnormal muscle spasms in the colon aggravate the condition all that is known is that the muscles in the intestines and colon spasm irregularly and cause abdominal cramp, bloating,

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