Misc, Nutrition

Ingredients for the Best Brain Health Supplement

Cognitive enhancement a.k.a. improving your brain functioning is something we can all use, whether we would like to admit it or not. Lucky for us, science and technology has made the betterment of brain health easier than countless hours of mental exercises on puzzles and

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Nutrition

My Professional Opinion On Foods That Are Not Good For You

Hello there again ladies and gentlemen! I am back again to answer another question, which I receive frequently. What are the foods that are not good for you? In my profession, I am confronted with this question nearly every day! The majority of individuals understand

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Nutrition

Why is it Important to Eat a Healthy Diet

Our food choices – what we eat, how we eat, when we eat, affect not only our physical health but also have a huge impact on our mental health that can be a major deciding factor on how we feel every day. A healthy balanced

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Nutrition

Why is it Important to Eat Healthy to Stay Fit?

Body and mind, though two different aspects of your personality, depend on one factor to be well or ill. And that factor is your food. Body is made up from what you feed it. Hence, it is necessary to know why is it important to

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Nutrition

What Type of Foods to Eat for a Healthy Diet?

It is said that health is wealth and the toughest part is to maintain the health. A healthy diet is tough to follow as the delicious ones are more attractive and the healthy ones are less attractive. But it is tough to control when we

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Nutrition

Top Reasons Behind Why is it Important to Eat a Healthy Diet

Our food choices – what we eat, how we eat, when we eat affect not only our physical health but also have a huge impact on our mental health & can be a major deciding factor on how we feel every day. A healthy balanced

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