The Paleo diet is one of the healthiest diets as it provides a highly nutritional approach to improving your health. It helps you stay lean, energetic and strong by working with your genetic make-up! The latest research in biology, ophthalmology, biochemistry, dermatology and several other
I will be totally honest with you, losing any more than 2 pounds in a week can be quite difficult. It takes a significant amount of discipline on your part. But if you are completely committed, you can do it. Here are the top 3
As a woman we need different vitamins and minerals than a man. We have different hormones and different functions that take place in our body. As a woman you should eat at least 1200 calories a day. This will help you stay in great shape.
Human beings are the most intelligent animals on this planet. We are fortunate to have a keen and active reasoning ability that helps us make new inventions, which ease our lives and provide a great comfort. However, this very benefit awarded to the humankind is
Over the years, I have encountered a large number of women, who are interested in losing weight very quickly. Although this is possible, the majority of these women were interested in consuming diet pills. Are the top diet pills for women safe and effective? Before
Frustrated that you are gaining weight day by day despite exercising and eating right? It is human nature to feel low when you see yourself and your increasing waistline in the mirror. Losing weight is an art and should be followed meticulously. Just by working