Dieting, Nutrition, Weight Loss

Following the Juice Diet – Part 1

Wow – it’s great to be able to start another day and to know I have kept to this diet! Very satisfying. And what I’m most pleased about is that I had to wear a different pair of jeans since my old ones were starting

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Dieting, Weight Loss

The 40-Day Juice Diet – Part 3

Happy Valentine’s Day! Now just keep the chocolates away from me today! Yesterday was a little tough between 2 and 6 p.m.; felt hungry and tired.  After taking an hour nap and having the evening juice I felt much better. And what was that juice? 

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Dieting, Weight Loss

The 40-Day Juice Diet – Part 2

I recently was asked the question: “What if I don’t have the time to juice or my juicer is not available?  Can I just buy juice pre-bottled from the grocery store to include in my juice diet? There will always be times when you may

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Dieting, Weight Loss

The 40-Day Juice Diet – Part 1

I have always had a strong interest in health, fitness, and slowing the aging process as much as possible.  After all, what good is it to live to 90 if half your life is lived tired, without full mobility, or worse!  Juggling a constantly changing

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Dieting, Nutrition, Weight Loss

Food Supplements to Aid You in Your Weight Loss

World-renowned anti-aging and lifestyle modification expert and author David Sandoval formulated these PHP whole food supplements. The products are exactly what you need to give you the willpower to succeed. Power Shake™ pre-mixed powder that contains the Organic Kamut Blend™, Aktivated Barley™, Rice Bran Solubles™,

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Diabetes, Dieting, Misc, Nutrition

Making Sense of the Fat Demographics

First I want to say that I don’t write to beat up on fat and out-of-shape people.  My intent is to help those folks that want to look and feel better than they do now. Persons having health conditions are excluded from anything I talk

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