Featured, Weight Loss

7 Fun Ways to Scorch Calories

“Gymming” is undoubtedly the best way to burn calories. But, the problem with it, is actually going to the gym. You may feel enthused at the idea of losing weight by exercising at the gym daily. But, your enthusiasm fizzles out as quickly as the

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Featured, Nutrition

9 Superfoods that Boost Your Eye Health

When we talk about eye health and good vision, one thing that immediately pops up in our mind is a carrot. Carrots have become synonymous with the health of eyes and good vision. It contains beta-carotene, a form of vitamin A, which protects the vision

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Dieting, Featured, Weight Loss

Top 9 Fat Blasters to Fight Stubborn Fats

Fighting fat is the most difficult battle, which almost every adult in the world is battling with themselves. And we often end up losing this battle because the fat stored in our body is armed with a strong shield of layers of tissues of our

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Dieting, Featured

6 Natural Remedies for Anxiety

Anxiety is a feeling that all of us have experienced several times in our life. It’s a feeling of some unknown fear or as if something bad is going to happen, thus making us feel uneasy. Though this feeling of fear or anxiety passes off

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Dieting, Featured, Nutrition, Weight Loss

The Truth about These 9 Fattening Foods

Good taste and nutrition are the two things that are like the tracks of a railway line. They never meet! You can opt for either nutrition or good taste. If you are looking for tasty, delicious foods, then you have to let go your health

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Dieting, Featured, Nutrition, Weight Loss

8 Delicious Snacks that Burn Fats

Snacking is the most favorite activity of almost everyone in this world. We exhibit immense potential at snacking at any time of the day. And when it comes to weekends, our snacking habit gets a natural boost. The result? Weight gain, weight gain and weight

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