Weight Loss

9 Homemade Drinks to Burn Calories

It is a nightmare for the individual who experience the moment when one try out their favorite jeans and it does not fit, then the realization gushes into your mind that you need something to fix this. If you are pondering how to reduce belly fat without putting much effort of brisk fat burning exercise and the easiest and best way to burn fat is by using the home remedy. What is better than these portable easy-to-make homemade weight loss drinks that burn the calories more effectively. Following are the list of the drink that burns fat which might lead you to a pathway of loving your back-in-shape avatar.

Cranberry juice – Cranberries are consumed in different forms like juice, sauce and dried one. The best way to keep you in shape is by drinking it, this drink contains organic acid which enhances and boosts your metabolism along with burning fats by converting the fats into energy. It is best advised to take it in a regular basis. You can intake the juice with any citrus fruit in the same quality for an instant cleansing effect or can also intake the drink by adding one cup of Cranberry juice with 3/4 of water.

Lemonade – Turn this summer drink as the daily drink as this detox Lemonade which can detoxify your body and simultaneously reduce the calories. To make detox lemonade, you need to mix 3 tsp of lemon juice, 400 ml of filtered water, and half inch stick of cinnamon, a pinch of Cayenne pepper and salt or honey as per your taste.

Apple Cider vinegar and Honey – The combination of Apple Cider Vinegar and honey become a fat burning drink. Apple Cider vinegar balance the PH level of the body leading to the rise in the body’s metabolism and this mixture will help in weight loss, improvise digestion and to flush out the toxin which holds your appetite. For the mixture, add 2 tsp. of Apple Cider Vinegar and honey to 200ml of water, drink it 3 times daily before every meal.

Basil leave and Honey – This herb is a remedy which deliver relaxation and reduction of stress level, reviving your energy level and facilitating new blood cells formation to reduce weight. It also helps in curbing the mood swings when drinking the boiled basil leave in water. Mix 1 glass of lukewarm water with half tablespoon paste of basil leaves and honey, you can also add 1 pinch of Black pepper powder and salt to enhance the taste.

Green tea and Lemon – Green tea weight loss had become like a quote as most signify and connect green tea as a drink to burn fat. Green tea is enriched with antioxidant which is a boon for the dieter who opt for the reduction of weight. It loses weight swifter when consumed three times a day eliminating both of water and bulk fat weight. It also clean out your body system and control the appetite. In a boiled cup of water put one green tea bag and squeeze 2-3 tsp. of Lemon juice in it. These two elements enhance the antioxidant to improve your metabolism keeping you healthy and active.

Lemon juice, Ginger juice and Honey– Ginger comprises of warming ability which raises body temperature and stimulate the ability to burn calories, whereas the properties of lemon and honey help in losing weight by reducing extra fats. Take a glass of lukewarm water, add 4 tsp. of lemon juice, 3 tsp. of ginger juice and 2 tsp. of Honey. Stir the mixture and drink at least 2 glasses a day.

Cabbage, Pear and Carrot Juice – Cabbage juice which contains impressive quantities of calcium, iodine, iron, potassium and other important mineral act as the best cleanser for liver, leading in cleansing the internal body. To make a detox drink, blend the half cup of chopped cabbage and pear slices, add 1/4 cup of chopped carrots until it will turn to a smooth mixture. Filter and transfer the mixture to a glass, add and stir a pinch of salt, black pepper and roasted cumin powder. Drink this mixture at least twice a day for the best result.

Mint leaves, salt and black pepper – Mint contain a number of essential oils that have the antioxidant properties of soothing the digestion and these oils are released when the leaves come into contact with hot water. Add 4 drops of mint leaf extract or 1 tsp. of a paste of mint leaves in the glass of lukewarm water and stir it well, add 1 pinch of Black pepper powder and salt to enhance the taste. For best result, drink it half an hour after you had taken the meal which will help in digestion, increases metabolism and weight loss.

Tomatoes, Cumin powder, and Black pepper – Tomato emits antioxidant properties which slow down the effect of anti-aging and slim you down. Blend two ripe tomatoes and filter it to a glass, add honey as per taste and drink it in the empty stomach. Instead of honey you can also add black pepper powder, roasted cumin powder and salt as per your taste and flavor.


You Might Also Like

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>